Spearmint | Helps balance hormones, lowers blood sugar and improves digestion. Also tastes delicious.
Peppermint | Eases digestive upsets, and relieves tension headaches, migraines and menstrual cramps.
Black Cohosh Root | Used for treating menopausal symptoms, including hot flushes & night sweats, vaginal dryness, heart palpitations, tinnitus, vertigo, sleep disturbances, nervousness, and irritability.
Dong Quai | Used for blood health and circulation, regulates the immune system, relieves pain and relaxes bowels.
Liquorice Root | helps ease digestive problems and soothe symptoms associated with nausea and an upset stomach including gas & bloating.
Ashwagandha | Relieves stress and anxiety. Improves sexual function in women and helps sharpen focus and memory.
St Johns Wort | Known for helping with the reduction in symptoms of depression. *Please check with your doctor if you are on medication.
Red Clover | Red clover is a source of many nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C.
Lavender | Improves sleep and relaxation and detoxifies the body.
Red Rose | Reduces anxiety and stress and soothes menstrual cramps. High in antioxidants.
Lemon Verbena | Used as a digestive aid to soothe stomach cramps.
